Sunday, October 9, 2016

Peppermint Rooibos Tea

Today, we made peppermint rooibos tea. Those of you who have never tasted this blend before, you need to try this stuff! It combines the deep taste of dark teas without any bitterness and an almost candy cane minty freshness. I'd say it was "mind-blowing," since it really was amazing, but it had this calming effect, so it's more like "mind soothing." Beyond the fact that it was deliciously wonderful, it has a load of health and medicinal benefits.




















Rooibos is great for relieving nagging headaches, stomach aches, sleeplessness, hypertension, allergies, and even premature aging! All these benefits are combined with peppermint's ability to improve digestion, boost the immune system, reduce pain and inflammation, relax the body and mind, cure bad breath, and help with weight loss. It also tastes amazing, possibly making it the best tea ever. 

This blend is also widely considered safe during pregnancy, but it's always best to check with your doctor. 


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